We have posted in the "Summer Overview" tab the Summer Workout and Throwing Program for this year. If you do not have access to a "Gym" this summer remember the Functional Workouts we have done throughout the year, which require only Body Weight. Also, do not forget about our Summer Instructional League at Bellarmine University. The link to register is below:
Lastly, dates for Open Field will be tweeted and texted out throughout the summer for players to have access to all of the facilities.